Third-party tested to ensure quality
Made in a GMP-certified facility
Manufactured in the United States
L-Theanine Complex Capsules
Calm focus without the drowsiness, so you stay clear-headed and relaxed all day
- Stress relief
- Concentration support
- Relaxation without drowsiness
Description
You know that low-grade tension that follows you through the day? The racing thoughts at 2 AM, the tightness in your chest before a big meeting, the mental fog that makes simple decisions feel heavy. You've tried deep breathing. You've cut back on caffeine. Maybe you've even tried supplements that promised calm but left you drowsy or did nothing at all.
L-Theanine Complex is different. It combines 13 active ingredients backed by research — amino acids, adaptogens, and essential nutrients working together to help you feel calm, focused, and in control without the sedation.
What's inside every serving (2 capsules):
- GABA (750mg) — The brain's primary calming neurotransmitter, supporting relaxation and reducing nervous tension.
- L-Tryptophan (500mg) — An essential amino acid that serves as a precursor to serotonin and melatonin, supporting mood and healthy sleep cycles.
- L-Theanine (200mg) — The amino acid found in green tea that promotes alpha brain waves, the same pattern seen during calm, focused attention.
- 5-HTP from Griffonia Extract (200mg) — Directly supports serotonin production for mood balance and relaxation.
- Ashwagandha Root Extract (100mg, 30:1) — A concentrated adaptogen studied for its ability to reduce cortisol and support the body's stress response.
- L-Tyrosine (50mg) — An amino acid that supports dopamine production, helping maintain focus and mental clarity under stress.
- L-Glycine (50mg) — Supports calming neurotransmission and healthy sleep quality.
- SAMe (50mg) — S-Adenosyl-L-Methionine, which supports mood, cognitive function, and neurotransmitter metabolism.
- Magnesium Glycinate (33mg) — A highly absorbable form of magnesium that supports muscle relaxation and nervous system function.
- Vitamin D (50mcg / 2000 IU) — Supports mood regulation and overall wellbeing.
- Vitamin B6 (1mg) — Essential for neurotransmitter synthesis, helping your body convert the other ingredients into the calming compounds you need.
- Black Pepper Extract (5mg, 4:1) — Enhances absorption so the other ingredients actually reach your system.
Our Promise: If you don't feel a noticeable difference in your stress levels and mental clarity, we'll make it right. Every bottle is backed by our satisfaction guarantee.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Benefits
- Stress reliefPromotes a calm, relaxed state
- Concentration supportStudied for focus and attention, especially alongside caffeine
- Relaxation without drowsinessCalm, not sedated
- No fillers, lab tested & vegan
Directions & Dosage
- Take 2 capsules once daily.
- Do not exceed the recommended dose.
Pregnant or nursing, under 18, or managing a medical condition? Talk with your physician before using this or any supplement, and let your healthcare provider know about everything you take.
Store in a cool, dry place. Keep out of reach of children. Do not use if the safety seal is damaged or missing.
Research
Every ingredient in this formula was chosen because published clinical research says it works — not because it's trending on TikTok.
Study #1 — L-Theanine & Stress Reduction (2007)
In a controlled study published in *Biological Psychology*, participants who took L-Theanine showed lower heart rates and reduced stress-hormone markers when put through a high-pressure task — compared to placebo. The researchers concluded that L-Theanine produces anti-stress effects by calming overactive neurons in the brain.
Link to source: https://pubmed.ncbi.nlm.nih.gov/16930802/
Study #2 — L-Theanine & Cognitive Function (2019)
A randomized controlled trial published in *Nutrients* found that after taking L-Theanine, participants scored significantly lower on clinical measures of depression, anxiety, and sleep problems — while their verbal fluency and executive function improved. The researchers concluded that L-Theanine "has the potential to promote mental health in the general population."
Link to source: https://pubmed.ncbi.nlm.nih.gov/31623400/
Study #3 — Ashwagandha & Cortisol Reduction (2012)
A study published in the *Indian Journal of Psychological Medicine* found that participants taking ashwagandha extract for 60 days had cortisol levels nearly 30% lower than the placebo group. They also reported significantly less perceived stress across every measure.
Link to source: https://pmc.ncbi.nlm.nih.gov/articles/PMC3573577/
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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